After the 2nd shot goes... Copy of Dink Drill #3. 4 players on the court. Using 1 ball, only 2 players start the dinking in the center of the net, straight across the net. After 4 successful dinks, e... Drill - footwork. Feed the balls by hand. work on ready position replacement. Copy of Copy of Copy of Dink Drill #3.
To start, have your player hold their racquet in their dominant hand face-up, like a frying pan, and have them place a tennis ball on the face, or strings of their racquet. Then, have them slowly start moving the head of the racquet up and down until the ball begins bouncing on their strings.
Subscribe to http://www.unleashyourtennis.com for more tennis lessons, tips and resources to improve your tennis game.One of the most common mistakes that t...
• Ready position • Play out point • Loss of point move to Sq. 1 or to cone if players are waiting • Rally 1 on 1 • Return to ready after each shot • Count hits in a row • 2 misses and move • Rotate counterclockwise • From 4 to 1 or safety cone if players are waiting • Line up at starting line • 1st Player goes • Weave through cones
Although juggling is a little tough drill and takes a lot of time to master, this is one of the best tennis drills for hand-eye movement and coordination. Take 3-5 tennis balls. Stand straight and relax.
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Undoubtedly, the isolation drill is going to make you a pro in tennis. 2. Hand feeding. Hand-feeding is one of best tennis drills for beginners. In this drill, the coach feeds the ball to the player’s forehand side and backhand side. After the coach feeds the ball, the player runs to the ball to play the shot and swing it back to the coach.
http://bit.ly/1V7oR0w intosport.com's Junior Tennis Coaching videos and apps help your kids learn and develop skills to play tennis.This tennis lesson for ki...
Lateral footwork drills, including lateral crossovers and lateral shuffles, combined with medicine ball throws can be an effective double whammy for strength training for tennis.